Top 10 Common Health Practices That Are Actually Hurting Us


We live in a wonderful time of mass media. The news is at our fingertips, and entertainment is ever present. Unfortunately, advertisers slip in suggestions for us and we usually follow along without even a second thought.

For some of us, our parents taught us certain things because they learned from someone else down the line. No matter, we all do things in the name of our health.

But do we really know whether the healthy things we do for ourselves are beneficial? The following list may challenge your health practice beliefs, leaving you to question everything you do to stay healthy.

10Hand Sanitizer

Teachers at schools all around the nation are seen squirting dollops of hand sanitizer on their students as they line up for lunch. This is after they have held the yearly school supply drive for parents to scramble to get a list full of items that includes hand sanitizer. Maybe those teachers would think twice if they knew the dangers of using this product.

At its least obtrusive, hand sanitizer creates wrinkles on the hands of users because it dries out the skin. It also contains chemicals (aside from the usual alcohol) which can be very harmful if used frequently.

Most importantly, the use of these products is creating more resistant bacteria and viruses (superbugs). Soon, it won’t be worth using hand sanitizer other than to relieve our anxieties.



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